The Baby Bliss Collective
MENTAL HEALTH CARE
MOVEMENT
FOR NEW MAMAS, BABIES, & WOMEN OF COLOR
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Generational Healing
One WOC, Mama, & Baby at a Time
As a woman of color, you know what it’s like to carry the weight of generational trauma.
And now, as a new mom, the pressure to “get it right” feels heavier than ever.
You want to give your baby the love and security you didn’t always have — but how do you do that while managing exhaustion, stress, and anxiety?
Here’s the truth: Generational trauma may have shaped us, but it does NOT define us.
At The Baby Bliss Collective, we give WOC and new moms the tools to heal from the inside out — so you can show up for yourself and your baby with confidence, clarity, and peace.
Using simple, body-based techniques, we help you shift from
stressed and anxious
to
regulated and empowered
in ways that fit into your busy life.
This is your moment to break the cycle. To choose healing over survival.
To give yourself and your baby the emotional foundation you both deserve.
Ready to start? Explore the services below.
You’re doing the best you can—but let’s be real, motherhood is hard, especially when you’re carrying the weight of past experiences.
You love your baby with everything you have, but between the stress, the anxiety, and the emotional exhaustion, you feel disconnected from yourself.
Mama, you don’t have to do this alone.
With the Mama Bliss Program, we guide new moms through Intentional Movement—a gentle, effective approach that helps you identify emotions, move through them, and release them from your body. With tailored exercises, breathwork, and Emotional Freedom Tapping, plus our Feminine Workout Routine to help you reconnect with your identity as a woman, you’ll feel more at peace in your body, your mind, and your motherhood journey.
Let’s create an emotionally safe and nurturing space—for you and your baby.
💛 Start your journey today.
Motherhood is a journey—beautiful, messy, and sometimes overwhelming.
You want to do everything right, but when your baby is fussy, struggling to sleep, or not hitting milestones, the worry can feel heavy.
You don’t have to figure it all out alone.
At Baby Bliss, we provide personalized coaching and hands-on support from a pediatric physical therapist to help you and your baby thrive. Through gentle movement techniques, emotional health strategies, and expert guidance, we’ll help you:
✔️ Ease colic and reduce fussiness
✔️ Support rolling, crawling, standing & walking milestones
✔️ Improve sleep for both you and your baby
✔️ Strengthen emotional regulation and secure attachment
You deserve to feel confident, calm, and connected—and your baby deserves the same.
💛 Let’s create a thriving, joyful start for both you & your baby
To my fellow women of color— I see you. I know what it feels like to be stuck between two worlds, trying to be "enough" for everyone. Enough for your family. Enough for your culture. Enough for yourself.
But you don’t have to live for others anymore.
You deserve to feel happy, confident, and free.
At Mama Bliss, we offer one-on-one coaching designed just for women of color to help you heal, connect with yourself, and live life on your terms.
Through gentle movement, breathwork, emotional freedom tapping, and exercises made just for you, we’ll help you:
✨Let go of stress & anxiety
✨Break free from past family patterns
✨ Feel stronger in your body & mind
✨ Know exactly what YOU want—not just what others expect
You deserve a life that feels good to YOU.
💛 Let’s get started today.
Hi! I'm Dr. Priyanka Villanassery
Hi! I'm Dr. Priyanka Villanassery
PT, DPT
PT, DPT
Pediatric Physical Therapist,
Fellow Woman of Color,
& Mental Health Care Advocate
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